We ship from both Amazon warehouses across the USA and our warehouse in Florida. Standard shipping takes 3-5 days, priority takes 2 days

Your target is 5 grams of creatine per day, which is the clinically proven daily dose.

• Strawberry (sugar-free): 4 gummies = 5 g creatine
• Lemon: 5 gummies = 5 g creatine
  

Both flavors deliver the same total daily dose — the difference is simply how many gummies you take.

Consistency matters more than timing.

You can take them any time of day. Creatine works by building up in your muscles over time.

Most customers choose:

• Morning with breakfast
  
• Before or after workouts
  
• Split throughout the day, especially after meals to help curb sweet cravings
  
• Split doses throughout the day if sensitive to digestion
  

Splitting your dose is perfectly fine and is a popular way to kick a sweet tooth without reaching for junk.

Creatine Monohydrate is the most studied form of creatine and a highly effective ingredient known for enhancing muscle growth, strength, and overall health. Unlike traditional powders that may settle or require mixing, our gummies provide a straightforward, effective way to consume creatine.

Each flavour provides 5 grams of creatine per serving.

• Strawberry achieves this in 4 gummies
  
• Lemon achieves this in 5 gummies

Different gummy counts — same effective dose.

Each bottle is designed to last 30 days when taken at the recommended 5 g per day.

This makes it simple:

• One bottle = one month
  
• No guessing, no underdosing

Subscriptions are the easiest way to stay consistent.

No. Creatine does not need cycling.

Creatine monohydrate is safe for long-term daily use when taken as directed. You can take it year-round.

Each serving delivers a full, effective dose of creatine monohydrate.

Bonus:
Our sugar-free Strawberry gummies contain slightly more creatine per gummy than the Lemon flavour, because sugar takes up space in traditional gummies. Less sugar = more room for creatine.

Most people notice:

• Improved strength and training performance within 1–2 weeks
  
• Visible muscle fullness and endurance improvements within 3–4 weeks
  

Results depend on diet, training, hydration, and consistency.

Three things that actually matter:

1. Real dose – Not underdosed like most gummies
   
2. USA-made – Manufactured in FDA-registered facilities
   
3. Third-party tested – Independently verified by Eurofins for purity and potency

Yes. Creatine monohydrate is one of the most researched supplements in the world.

It’s been shown to be safe and effective in hundreds of peer-reviewed studies when used as directed, including long-term daily use in healthy adults.

Creatine pulls water into muscle cells, not under the skin.

Most people experience:

• No bloating at all
  
• Or a mild, temporary fullness early on
  

If you’re sensitive, start with 3 gummies daily and increase gradually.

Absolutely.

Creatine is safe and effective whether you’re:

• New to the gym
  
• Training casually
  
• Or lifting seriously
  

It’s one of the few supplements that actually works for almost everyone.

Yes.

• Gluten-free
  
• No gelatin
  
• No artificial flavors or colors
• Zero sugar option

Yes — but results are best when combined with resistance training.

Creatine supports:

• Muscle energy
  
• Strength output
  
• Cellular hydration
  

Training amplifies the benefits.

Yes — and that’s not marketing fluff

They’re:

• slightly chewy
  
• No bitter or chalky aftertaste
  
• Nothing like powder mixed in water
  

Most customers say they taste more like candy than a supplement.

Yes.

Wild Gainz uses third-party lab testing to verify:

• Creatine content
  
• Purity
  
• Safety
  

What’s on the label is what’s in the bottle.

Absolutely.

Creatine is not a hormone, does not cause bulk, and is widely used by women for:

• Strength
  
• Muscle tone
  
• Performance
  
• Cognitive benefits

Yes.

Creatine stacks well with:

• Protein
  
• Electrolytes
  
• Pre-workout (caffeine)
  

Just stay hydrated.